Offering Practice During a Hurricane

Offering Practice During a Hurricane


Imbalance Inside and Outside

Often we may think there is a division between what is going on inside of us and what appears to us as going on outside of us, but that is not the case. The inside and the outside are not as separate as we think they are. In the world, the elements are out of balance. There are hurricanes, tornadoes, fires, flooding, storm surge, violence, disease, and pandemics. Inside of us, the elements are out of balance. When we experience this imbalance internally, it’s out of control unnamable emotionalities. It’s the five poisons which arise from the five elements, arising out of balance all over the place. Too much of one, not enough of another and in the wrong places. So anger arises in places where there is no need for anger. Fear arises in things that are not dangerous. Jealousy arises where we wouldn’t expect it. Depression arises randomly. Desire arises for all the things we cannot do these days.

So first we may wish to deal with this imbalance inside. Because we cannot effectively deal with it outside. We cannot see clearly what we are able to do to help the world while we are rolling around in confusion. So this practice helps bring balance and clarity so that we can see what can be done in the world.


CERT Note: It can also be beneficial to familiarize yourself with your local Disaster Preparedness Plan if you haven't. CERT's Disaster Preparedness Unit can be found [here].


Recognizing the Nature of Mind

At the highest level, to rebalance within the mind, the method in which to practice is recognizing the nature of mind. Recognizing the nature of mind in which all the emotions arise in their pure forms as the immaculate dance of the five Dhyani Buddhas; of the five elements in harmony and balance. Recognizing this as our own true nature. The imbalance arises in thoughts, feelings, and perceptions. Recognizing those for what they really are; the play of the Dharmakaya nature of mind; the sparkle of the clear light nature of emptiness. Seeing for ourselves the inherent and absolute balance of the unmoving immutable nature of mind which is who/what we really are. Seeing the arising of inner and outer phenomena (thoughts, feelings, and perceptions) arising in mind, as mind, never becoming other than mind, dissolving in mind. Leaving no trace in the infinite empty sky. This activity of non-activity, this natural resting of mind is the fastest and purest way of bringing all of it into balance. From a point of natural balance all doing arise spontaneously and appropriately without me needing to figure it out using thoughts.

But when we are not able to see the emptiness of inner and outer phenomena as it arises, then we simply step back and relax into an offering ceremony. For ceremony does the same thing, but with a bit of doing instead of non-doing.


The Hurricane Zemis

In the Taino tradition of the Caribbean, the most powerful hurricanes are said to be controlled by four zemis. Zemis are the gods of the Taino people in the Caribbean.


These zemis are Guabancex (goddess of wind and chaos), Hu-Rakan (the lord of spinning winds), Coatrischie (the lord of rain), & Guatauva (the lord of thunder & lightning), who individually are pretty scary but when they come together are a whole new level of terrifying. Together they whip up the most powerful hurricanes and send them to the Taino people, destroying villages, wrecking harvests, killing people, and even altering the very landscape itself.


Guabancex is the ruler of the land of Aumatex and she holds the title of “Tribal Chief (Cacique) of the Wind.” She is an emanation of the supreme goddess Atabey. She is said to have a volatile temper, and is easily enraged unleashing hurricanes by gathering together the other three zemis. By rotating her arms in a spiral, Guabancex would pick up the water of the ocean and land, placing it under the command of Coatrisquie, who violently forced it back over the Taíno settlements destroying their crops. She was always preceded by Guataubá, who heralded her eventual arrival with clouds, lightning and thunder. 


Guabancex manifests to help us see impermanence, death & dying, and the ever changing nature of phenomena and the world. She helps us see the insubstantial nature of material things, and to shake us up out of our self-centered ideas of being in control. She challenges us to examine how much control we really have in the world. To help check our egos and bring people together as a community, having reverence for this precious human life. Guabancex is the outward manifestation of the four thoughts. Guiding us to turn and reflect on each of them sincerely. She shows us our world and all the beings within are all subject to the vagaries of endless causes and conditions and we can never expect for endless permanence and stability in life. She shines a light on what we misperceive as our refuge in material things and controlling the situation, and points to a true refuge that is beyond control and non-control.


And in this way, offering practice generates great merit through the practice of generosity and making offerings to Guabancex in order to bring the world back into balance. Thus it's a way for individuals to help out with hurricanes and climate change; to help out with disease and pandemics, to praise the Bodhisattvas and Buddhas, and to make offerings to help all beings in the six realms. In a very short time we can collectively generate a lot of merit in which we can offer to the world and all its beings near or far away.


The Offering Practice

It is important to realize the basis on which offerings are made: by making illusory offerings through illusory practice you gather illusory accumulations. You cause illusory geywa (that which leads to good karma). From that the illusory result which is the perfection of wisdom arises. There are many kinds of illusory visualized offerings. They are used to pacify obstacles. There are obstacles that keep the Dharma from awakening in this lifetime. Obstacles can be a hurricane itself, or all of the thoughts, feelings, and perceptions that arise as stress and panic during a hurricane, or even binge watching the Weather Channel. Obstacles can be from our daily life too such as poverty, distraction, compulsion to go play with our devices, to watch strange YouTube, or never ending podcasts. All sorts of obstacles do arise. 


It’s important to make the offering as gracefully as you are capable. You coordinate body, speech, and mind. You pay attention in the moment. This practice is keyrim (the path of accumulation). It accumulates geywa. It creates geywa. You create geywa and it changes the world. It begins with taking refuge and arising Bodhichitta, as should any practice that you do. Wishing that as a result of the geywa created all beings attain perfect awakening. You do it visualizing yourself in the form of your Yidam. If you do not have a Yidam it is good to use Chenrezig. There is a lot of visualization in offering practice, it is not just the words. 


How to Make the Offering

First, you need a bumpa or a teapot. A bumpa is simply a Tibetan ritual vase. However any teapot will work. You put pure drinking water in it with saffron if you have any. And you can put blessed medicine if you have any. If you're using a teapot in the top of it you place a non-poisonous local flower. Take off the lid and stand a non-poisonous local flower in it. When it's time to use the bumpa or the teapot, you pick up the flower or your peacock feather from the top, and you sprinkle the water offering over the food offerings. 


As for the food offering, just a little thing like a beverage and some nice crackers, cheese, and fruit can be arranged. You can put on it whatever you think your land spirits might like. If you are in the middle of nature you might want four plates and little saucers with little tiny beverages to offer in each of the four directions. Some may only have nature in one direction, so one plate is fine in that direction. So you can place one to four depending on your environment. 


Then you recite prayers, using a bell if you have one. You can also use any prayers of local spirits, like the Taíno prayers for the local Taíno spirits which are some of the dominate spirits here in Southwest Florida.


Next, you would complete the offering by taking the offerings outside to the natural place around your home and toss the contents of the cup and the plate up in the air towards the nature spirits. Then you would return inside with your empty cup and plate and continue with your life and daily practices.


The Symbolic Meaning of Making Offerings 

Which is the antidote to miserliness


What are the objects of offering?

Pure objects are the offering objects of the five types, sometimes called the five daily offerings, and the eight offerings. All of these objects of offerings should be very clean and arranged in a balanced and beautiful manner in our homes. There is a way to arrange all of this but the most important thing is that they are cleaned and arranged beautifully, in your perception. Offerings should not be accrued through non-virtue. The five offerings are the butter lamp, incense, water, torma (food), and flowers. If you have these, then you can arrange them on your altar. If you have nothing, you can offer them through hand gestures – five gestures, one for each offering. The eight types of offering: butter lamp, drum and bell, incense, cloth, food/torma, flowers, dancing movement, jewels. If you have them, you can put them on the altar. Otherwise, you can make them through gestures.


Five Types of Offerings

What are the five kinds of offerings?

Butter lamp, incense, water, food/torma, and flowers. Each purifies the two experiences of the five paths.


What are the five paths?


There is no demigod path as they are included in the god path and hungry ghost path. The upper part of the path of the demi-gods is the path of the gods and the lower part of the path of the demi-gods is the harm bringers, which is the path of the hungry ghosts. Each of the five paths have two experiences which are purified by the five offerings.


What are the two experiences?

For those beings who are continuing on the five paths, there are the six or twelve deluded experiences.


For hell beings, there are the experiences of heat and cold.

For hungry ghosts, there are the experiences of hunger and thirst.

For animals, there is the experiences of stupidity and being mute.

For humans, there are the experiences of constant toil and poverty.

For demi-gods, there are the experience of conflict and fighting.

For the gods, there are the experiences of defeat and downfall.


Now, in what way do the five offerings purify the deluded experiences of the five paths?


Butter lamps purify the suffering of the hell realm. The melted butter cools the heat of the hell realm and the wick warms the cold of the hell realm. The flame of the butter subdues the hatred of the hell realm. The clear light of the butter shows the expanse of great love which leads to enlightenment in the Pure Realm of Buddha Limitless Light.


The incense offering purifies the suffering of the hungry ghosts realm. The collection of the incense ingredients satisfies the hunger. The pleasant smell satisfies the thirst. The light of the burning incense dries up the ocean of desire and attachment. The smoke shows the expanse of great generosity, which leads to enlightenment in the western Blissful Pure Realm.


The pure water offering purifies the suffering of the animal realm. By the water, stupidity becomes clear and clean. When we offer the water, we put in some amrita ritual medicine inside. The added medicinal ingredients make speech come from the beings that are mute. The cleanness of the water clears the darkness of ignorance. The continuous stream of water shows the expanse of primordial wisdom, which leads to enlightenment in the eastern Pure Realms of manifest joy.


You can offer these everyday. You can use seven bowls. Ideally gold, silver, copper, or whatever you can use. Keep them very clean. There are six for the six realms and the seventh for the bardo beings. Bardo beings are all of the six realms.


The food offering - also called the torma offering - purifies the suffering of the human realms. When the grains of the torma are mixed with the water, the desire of humans is satisfied. For example, when Tibetans eat tsampa, we usually mix it with tea or water, satisfying the desire of humans. There are decorations on torma that have different meanings. The butter decoration of torma clears sickness. The good taste destroys the prison of jealousy. There are often tormas with many heads of the individuals or multiple deities. The horn shows the extensive expanse which leads to enlightenment in the southern realms of pure glory.


The flower offering purifies the suffering of demi-gods and gods. By the lack of any stains, the flowers benefit the gods to be free from the suffering of defeat and downfall. By the radiant light of the blossom, the demi-god sufferings of conflict and fighting is purified. By the pedals, there is overcoming of pride and laziness. By space in the stem, it shows the great peaceful expanse of the northern pure land of fulfilled action. There are five realms, five poisons, and twelve deluded experiences all purified by the five offerings.


How do we offer these?

First, there is the general way of offering - the offering of the actual objects. If you have these five things, you can offer them. Second, is the contemplation offering. This is the visualized offering of countless objects imagined. The five offering goddesses are holding the five offerings. Imagine all sentient beings offering all of the objects to limitless retinues. You can do the five gestures/mudras of the five offerings. 


Eight Kinds of Offerings


What are the eight kinds of offerings?

Beautiful forms, melodious sounds, fragrant smells, delicious tastes, soft touch, supreme teachings, elegant dance, and precious minerals. Each purifies the eight consciousness. The eight consciousnesses are the eye, ear, nose, tongue, body, mental, afflictive mind, and universal ground consciousness.


Beautiful forms are offered like the lights that appear from the butter lamp, the lights of mirrors, the light of the crystal balls, light of the sun and moon, and so forth. Beautiful forms purify the eye consciousness.


Melodious sound offerings are offered like the sound of drums, bells, conch, flute, lute, tambura, small bell, and songs. Melodious sounds purify the ear consciousness.


Fragrant smells offered are like sandalwood, camper, incense, medicinal herbs, aromatic substances from rocks, and so forth. Fragrant smells purify the nose consciousness.


Delicious tastes are offered like the three white offerings (yogurt, milk, and butter), sweet offering (sugar, honey, and molasses), fruits, sweet cheese, cottage cheese, the nine types of grains of torma. Delicious tastes purify the tongue consciousness.


Soft touch offerings are offered like silk clothing, cotton (usually orange), and rainbow silk brocades. Soft touch purifies the body consciousness.


The supreme teaching offerings are things like volumes of scriptures with the magical letters, the four doors of Bön, and the treasures of the Buddhas and their commentaries. Offerings of teachings purify the mind consciousness.


The flexible elegant dance, soft, coiling, flowing, joyful, smiling, etc. are the elegant dance offerings. Offerings of dance purify the afflictive emotions consciousness.


Precious mineral offerings are like gold, crystal, coral, iron, sapphire, lapis lazuli, etc. Precious minerals purify the karmic traces in the universal ground consciousness.


Alternative eight kinds of offerings:

In some traditions and texts, other similar eight offerings are used. For example, another set of eight offerings are water to drink, water to wash, flowers, incense, light, perfume/massage oil, food/torma, and music. The symbolic meaning for these are the same as listed above. Also specific Bodhisattvas and Yidams may have their own unique offerings as well. For instance, Kurukulle favors offerings of honey and flowers, for her entourage are bees. 


Bringing Offerings Into Our Relationships

We can also turn our offering practice to our loved ones, friends, and community. We can offer up the ingredients to unconditional nonjudgmental loving relationships to others in a time of need like a hurricane. The stress and emotions during a hurricane can feel as strong as the storm itself. We can be the calm person on the boat setting the example of and shining a light of being calm. But we can also offer the ingredients that create unconditional loving relationships to the people around us. And when we need a loving relationship within ourselves we can offer these good ingredients to ourselves too. Often we may need to start with offering to ourselves before we can offer them to others.


What are the good ingredients to create unconditional loving relationships with myself as well as others?


What are the Six Mantras of True Presence?


The Six Mantras are ways to express love and compassion. They can be very effective in transforming suffering and producing happiness in a relationship with a loved one, a friend, or a colleague. Children can practice them too. You may start by first practicing the Six Mantras with yourself, because you can only love and understand another when you have practiced love and understanding for yourself.

A mantra is a magic formula. Every time you pronounce a mantra you can transform the situation right away; you don’t have to wait. Learn it so you can recite it when the time is appropriate. What makes the mantra effective is your mindfulness and concentration. If you aren’t mindful and concentrated when you recite the mantra, it won’t work. We are all capable of being mindful and concentrated.

CERT Note: It can also be beneficial to familiarize yourself with your local Disaster Psychology Training if you haven't. CERT's Disaster Psychology Training can be found [here].


Being the Calm White Ibis in the Storm

The white ibis (Eudocimus albus), is a long-beaked wading bird found in Florida. White ibises are social birds, living in large colonies along with many other species of birds. Florida folklore maintains that the white ibis is a symbol of knowledge to the people of the Everglades. The white ibis is the last sign of wildlife to take shelter before a hurricane and the first to reappear after the storm. The white ibis is a symbol of resilience, fearlessness, stability and calmness during a hurricane. The white ibis wisdom allows them to remain calm and still even through a hurricane when most birds flee. And after the storm, they are the first birds to return exemplifying being a calming and grounded presence for the other birds. Inspired by the white ibis, we too can practice this fearlessness, stability, and resilience by being living exemplars grounded in wisdom of these qualities when the people around us might be tossed around by the emotional winds of the storm. We can stay grounded in mindfulness like a white ibis to support all those around us. 


After the Storm

After the storm, there might be much work to be done. Many people might be suffering and need help. You might feel the energy to start making calls and getting to work. But it’s important not to rush at this time. After the storm, Mother Nature has been pacified; Guabancex has accepted the offerings and has formed back into Atabey, the supreme divine feminine. This is a very auspicious time. Take some time to connect with the space that arises after the storm. Go outside and see if you can notice and connect with the signs of Mother Nature. See if you can recognize and connect with the stillness, the silence, and the spaciousness of nature after the storm. Perhaps you have been indoors for many hours if not days. Use this chance to touch the five natural elements of water, wind, fire, earth, and space. Let the natural elements wash over and heal you. 


Spend about 1 minute consciously experiencing each of these aspects of awareness:

1. Look: Become aware of what you see: notice the richly varied and vivid impressions—shapes, colors, movement, dimensionality, the entire visible world.

2. Listen: Become aware of what you hear: register the various sounds taken in by your ears—a diverse range of intensities, pitches, and tonal qualities, perhaps including the commonplace miracle of speech or the wonder of music.

3. Feel: Become aware of what you touch: texture, weight, temperature, etc. Also note how your body feels right now and compare that to the many other ways it feels at other times, tired or energetic, stiff or limber, painful or pleasant, etc.

4. Taste: Become aware of what it is like to taste: taste a food or beverage, or remember and vividly imagine one. Taste the inside of your mouth at rest.

5. Smell: Become aware of what you smell around you or vividly remember and imagine a smell you have encountered.

6. Breathing: Become aware of your natural breathing. Hold your breath for a few seconds. Let it out. Now take a deep breath. Notice that being conscious of your breathing allows you to alter it deliberately.

7. Emotions: Become aware of your feelings. Is there anger or joy, serenity or excitement? Are there a mix of emotions? Are there ones you cannot name? How real do emotions feel?

8. Thoughts: Become aware of your thoughts. What have you been thinking while doing this exercise? What are you thinking right now? How real do thoughts seem?

9. “I”: Become aware that your experience always includes you, the experiencer of experience. “You” are who is aware, always at the center of your private universe of experience, but you are not always consciously aware of yourself. Briefly repeat the exercise, but this time, as you attend to each aspect of experience, be aware of the “I” that is noticing these things (“I am smelling rain”, “I feel soft fabric”)

10. Awareness of awareness: Finally, become aware of your awareness. Normally, awareness focuses on objects outside ourselves, but it can itself be an object of awareness... Here, experience cannot be adequately expressed by language.

Tree Grounding Meditation

Tree Grounding Meditation is another wonderful practice to do at this time.


Imagine yourself as a tree. If it is comfortable, stand with feet planted on the ground. If you are outside, you can take off your shoes to feel more connected with the earth. You can also sit or lie down for this grounding meditation. Imagine your back as a trunk and that you have long roots that grow from the bottom of your feet, deep into the Earth. Take a moment to scan your body, noticing any areas of tension. You may wish to gently realign your body so you are in a relaxed position.


First, we will take a deep breath in through the nose, feeling our lungs expand. Then let it all out with a big exhale, imagining all the energy you were hanging on to is flowing out of your body, down through your roots, and into the Earth. Close your eyes. Breathe deeply in through your nose, and exhale through your mouth, focusing on the sound of your breath and the bodily sensations of breathing. Stay with it. Use your breathing to focus you and help you slow down your body’s internal activity.


You are standing in an open field with the sun shining down upon you. You are tall, strong, and solid. You are old and wise. Bring awareness to your feet and first notice them in contact with the ground. Now feel them firmly anchored to the ground. Now imagine strong roots extending from the bottoms of your feet, pushing downward through the surface below, eventually reaching into the soil below.


Feel your roots reaching even deeper into the earth, winding around rocks, and pushing deep through the many layers of cool, dark earth. Your roots grow and spread both downward and outward. Feel yourself anchored very solidly to the ground by your extensive root system.


As you become more anchored, feel your tree-body, your trunk, straight and strong. Feel your leafy branches extend upward toward the warm sun.


As you are breathing, imagine with each exhale, that you are pushing any tension or stress down toward your feet and out through your roots into the surrounding soil. Feel tension draining from your eyes, your jaw, your shoulders, your chest, your belly, and all areas of your body. Notice how receptive the Earth is and how the ground absorbs what you want to release. Feel grateful and lighter as you begin to “clear”.


When you feel properly grounded, take a deep breath and reverse the process. You will now absorb healing and calming energy from the Earth. As you breathe in through your nose, imagine with each breath that your roots are absorbing healing white light. Feel the rich nutrients of the Earth gently feeding your root system until it reaches the trunk of your body. Feel the light entering your legs, your stomach, your chest, your arms, hands and finally your head.


Be aware of this sense of oneness with the earth. Feel this grounded, earthly energy fill your body, washing over you with feelings of wellbeing. Feel the sun shining down on your tree-body, and know that with each ray of sunshine, you have the ability to create your own energy.


Take a moment to step back from yourself and look at the tree. See how you are one with the earth, and one with the sky – solid, steady and expansive. You are able to both sway with the breeze and be connected and grounded.


When you are ready, gently come back to the here and now, carrying the grounded energy of the tree with you through the rest of the day. Now grounded in nature, you have the support and wellbeing to aid in the healing and work that the community needs. 


Interbeing with the Elements in Nature

When our relationship to the natural world is out of balance all sorts of emotionalities and sufferings can arise. When we are living from a place of balance with the natural world, all sorts of wholesome energies can arise. In traditional thought, the natural world can be categorized into five elements; earth, water, fire, air, and space. By practicing being aware of each of these elements and connecting with them, allowing them to penetrate our being we can utilize the wholesome energies of each element to help us heal and transform.


The Earth element connects us with groundedness, connectedness, strong & steady focus.


The Water element connects us with comfort, fluidity, being at ease, and peaceful.


The Fire element connects us with joy, inspiration, creativity and energy.


The Air element connects us with flexibility, movement, liveliness, lightness & freshness.


The Space element connects us with openness, accommodation, and vast acceptance.


We can go into a natural setting where the elements are particularly strong. Choose just one element to practice with, whether earth, water, fire, air, or space. We can go to a park, woods, or sandy beach to touch the earth element, a river, beach, or listening to the rain to touch the water element, a sunny spot to touch the fire element, a breezy space to touch the air element, or an open field with an clear, open view of the sky to touch the space element.


Even if we cannot get outside or travel to a nice spot in nature, nature can be found everywhere. We can look for the five elements even indoors wherever we are. The cool air from a fan or A/C, the spaciousness of this very room, a cool glass of water or listening to the rain outside, the warmth in our hands as we hold a cup of tea or coffee, or even the firm support of a chair or the floor beneath us.


Sit or lie comfortably and settle into a comfortable posture. Take three slow deep breaths, inhaling slowly and then exhaling fully. Then let your breath find its natural rhythm. Spend a few minutes simply coming home to your breath.


To begin, Bring your attention to the stillness of your body as you rest the body. Bring your attention to the silence of your speech as you sit quietly. Bring your attention to the spaciousness of your mind as you sit in non-judging, open curiosity. Allow this stillness, silence, and spaciousness to quiet any restlessness, agitation, or distracting thoughts and bring you to a deepening state of peace. Rest in this peacefulness.


Next, bring to mind the element you notice the most. There may be multiple elements present such as on a beach where there is the heat of the sun, the cool wind from the gulf breeze, the warm sand underneath us, the cool waves of water washing over our feet, and the open spaciousness of the vast sky above us. But we can choose to focus on just one element at a time. Here in this room, it may be the open spaciousness present that is noticed most. Can we take a moment to notice the space in this room. So often we look at the objects occupying the space, but for a moment can we begin to notice and connect with the open space itself. All this empty space right in front of us.


If any uncomfortable feelings or sensations arise, simply be a good host. Smile to whatever arises. Regard these feelings without judgment and with openness and warmth, as you would a friend in need. Feel how this element also lives in your body, your emotions, and your mind. As you allow your thoughts and feelings to come and go, maintain a connection with stillness, silence, and spaciousness. Cultivate a sense of gratitude for the element you are experiencing and recognize how essential it is for your well-being and the well-being of the world.


Now reflect on the power and beauty of the element you are experiencing, and how you would feel if this quality were balanced within you. From our stillness, silence, and spaciousness, open to the element and connect with its aliveness. Release any expectations, and open to however the element manifests. Be receptive, open, curious, and undivided to the element.


If you feel moved, cultivate a physical relationship with the element. For example, lie on the earth, place your feet in the water, open your arms wide to the wind, bask in the sunlight, or slowly drink your cool or warm drink. Be with the element. Feel its energy entering your body. As you breathe in, you can imagine you are inhaling directly into your heart the pure energy of the element. From your heart, feel the elemental energy expand to every cell of your body. As you breathe out, release any uncomfortable feeling or sense of lack. Each inhalation becomes medicine to enhance your well-being and heal. Each exhalation releases physical, energetic, and mental constriction.


Allow your body, energy, and consciousness to merge and simply be with the element, inside and out. Let your experience be spontaneous and uncontrived. Allow time to rest in whatever quality you have received. Everything is okay right here. Just be natural. Just be present. Just be.


At the conclusion of your session, bring to mind to your heart intention such as “May I be of benefit to others.” As you dedicate your practice to the welfare of all beings, include in particular those who are suffering from the same sufferings as you.